Janet"'s Journal, 02 November 2012

129.0 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1398 kcal

Fat: 75.97g | Prot: 43.01g | Carb: 144.26g.   Breakfast: All Natural Egg Whites. Lunch: Pepsi (16 oz), Classic Potato Chips (35.4g), Frankfurter or Hot Dog. Dinner: Colby Cheese, Tortilla Corn Chips, Chimichanga with Chicken and Cheese. Snacks/Other: Powdered Sugar Mini Donuts. more...

1696 kcal

Activities & Exercise: Shopping - 2 hours, Driving - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...