Jolanda2608's Journal, 02 November 2012

Weigh In record (no journal entry) for 02 November 2012
142.0 lb Lost so far: 0 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 November 2012:
339 kcal Fat: 2.93g | Prot: 3.47g | Carb: 78.12g.   Breakfast: Kruidkoek. Snacks/Other: Banaan, Fruitkick Extra Framboos. more...
2273 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 9 hours and 55 minutes, Desk Work - 5 hours and 30 minutes, Bicycling (moderate) - 13/mph - 50 minutes, Walking (moderate) - 3/mph - 45 minutes. more...
on diet Jolanda2608's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jolanda2608's weight history


Jolanda2608's Recent Activity

Jolanda2608's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Draglist supported KeysMango's Journal Entry.
cjodyssey supported brttnym22's Journal Entry.
skwhite commented on HCB's Journal Entry.
barbaraespinosa supported hooraybethany's Journal Entry.
jenjabba commented on their Journal Entry.
rosio19 commented on chrisw77's Journal Entry.
Yoboyobo3669 commented on hooraybethany's Journal Entry.
Kenna Morton commented on hooraybethany's Journal Entry.