Jolanda2608's Journal, 02 November 2012

Weigh In record (no journal entry) for 02 November 2012
142.0 lb Lost so far: 0 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 November 2012:
339 kcal Fat: 2.93g | Prot: 3.47g | Carb: 78.12g.   Breakfast: Kruidkoek. Snacks/Other: Banaan, Fruitkick Extra Framboos. more...
2273 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 9 hours and 55 minutes, Desk Work - 5 hours and 30 minutes, Bicycling (moderate) - 13/mph - 50 minutes, Walking (moderate) - 3/mph - 45 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jolanda2608's own diet



Jolanda2608's weight history


Jolanda2608's Recent Activity

Jolanda2608's Own Activity

Jolanda2608 recorded a Weigh In at 164.0 lb.
Jolanda2608 recorded a Weigh In at 164.7 lb.
Jolanda2608 recorded a Weigh In at 163.8 lb.
Jolanda2608 recorded a Weigh In at 162.5 lb.

Jolanda2608's Buddies

No recent activity.

Other Member Diet Recent Activity

AllieLittles updated their Food Diary.
Twisted511 recorded a Weigh In at 210.0 lb.
Sunilinca recorded a Weigh In at 226.4 lb.
snezica supported Socolova's Journal Entry.
mgrill supported FullaBella's Journal Entry.
hannamaee supported madanjen's Journal Entry.
gingin40 supported hannamaee's Journal Entry.
Pbeidel recorded a Journal Entry.