maria3js's Journal, 09 July 2010

Weigh In record (no journal entry) for 09 July 2010
142.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 July 2010:
1020 kcal Fat: 32.00g | Prot: 94.00g | Carb: 93.00g.   Lunch: Strawberry Poppyseed Chicken Salad. Dinner: Salisbury Steak Champignon. Snacks/Other: Advantage Mocha Latte Shake, 2% Milkfat Small Curd Lowfat Cottage Cheese, Light Chocolate Soy Milk, Shakeology - Chocolate. more...
1907 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Jenny Craig   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program



maria3js's weight history


maria3js's Recent Activity

maria3js's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Juliemackay recorded a Weight Entry at 168.8 lb.
wendyb27 recorded a Weight Entry at 145.0 lb.
Steph72 recorded a Weight Entry at 159.0 lb.
calorietoast recorded a Weight Entry at 188.5 lb.
dfex recorded a Weight Entry at 215.0 lb.
eva.alvarado recorded a Weight Entry at 156.0 lb.
Adamica recorded a Weight Entry at 174.2 lb.
kenboo recorded a Weight Entry at 164.2 lb.