maria3js's Journal, 09 July 2010

Weigh In record (no journal entry) for 09 July 2010
142.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 July 2010:
1020 kcal Fat: 32.00g | Prot: 94.00g | Carb: 93.00g.   Lunch: Strawberry Poppyseed Chicken Salad. Dinner: Salisbury Steak Champignon. Snacks/Other: Advantage Mocha Latte Shake, 2% Milkfat Small Curd Lowfat Cottage Cheese, Light Chocolate Soy Milk, Shakeology - Chocolate. more...
1907 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Jenny Craig   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program



maria3js's weight history


maria3js's Recent Activity

maria3js's Own Activity

maria3js recorded a Weigh In at 132.5 lb.
maria3js recorded a Weigh In at 133.6 lb.

maria3js's Buddies

No recent activity.

Other Member Diet Recent Activity

Samiam9663 supported Pach0900's Weigh In.
CandissTC supported SjF60's Journal Entry.
CynthiaVM updated their Food Diary.
laikaspacedog supported vallykat's Weigh In.
rmckenz1020 recorded a Weigh In at 232.0 lb.
Tiago0890 recorded a Weigh In at 203.6 lb.
BrittBlackburn recorded a Journal Entry and a Weigh In at 138.9 lb.
michelesamber updated their Food Diary.