BobMciu's Journal, 02 November 2012

Weigh In record (no journal entry) for 02 November 2012
206.0 lb Lost so far: 9.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet BobMciu's own diet   losing 2.8 lb a week

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BobMciu recorded a Weigh In at 207.0 lb.
BobMciu recorded a Weigh In at 208.5 lb.
BobMciu recorded a Weigh In at 208.0 lb.
BobMciu recorded a Weigh In at 207.0 lb.

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nellabella37 recorded a Weigh In at 141.3 lb.
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debbie0 updated their Exercise Diary.
SmoothieGal77 updated their Food Diary.