Sallye's Journal, 09 July 2010

Weigh In record (no journal entry) for 09 July 2010
152.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 July 2010:
1414 kcal Fat: 72.38g | Prot: 62.64g | Carb: 133.26g.   Breakfast: scrambled egg. Lunch: taco salad, nacho chips and salsa, lemonade. Dinner: spaghetti. Snacks/Other: apple. more...
2244 kcal Activities & Exercise: Shopping - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Sallye's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sallye's weight history


Sallye's Recent Activity

Sallye's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

christinegrey commented on brookofmirkwood's Journal Entry.
Sh44ze joined group Ketogenic and loving it!.
Iwantdoughnuts commented on their Journal Entry.
Tabbigurl supported KayBuckaroo's Journal Entry.
tridski supported beccaskier's Journal Entry.
Tassos67 recorded a Journal Entry.
beccaskier recorded a Journal Entry and a Weight Entry at 133.8 lb.
raveneyes76 supported buffy salvadore's Journal Entry.