Sallye's Journal, 09 July 2010

Weigh In record (no journal entry) for 09 July 2010
152.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 July 2010:
1414 kcal Fat: 72.38g | Prot: 62.64g | Carb: 133.26g.   Breakfast: scrambled egg. Lunch: nacho chips and salsa, taco salad, lemonade. Dinner: spaghetti. Snacks/Other: apple. more...
2244 kcal Activities & Exercise: Shopping - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Sallye's own diet  

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Mikis Kalogeris recorded a Weigh In at 194.0 lb.
bcolley40 recorded a Weigh In at 236.5 lb.
Jerry Fox recorded a Weigh In at 231.2 lb.
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eugen_ro recorded a Weigh In at 272.1 lb.
Buttaphly28 updated their Food Diary.
thiagodelgado111 recorded a Weigh In at 286.6 lb.