Sallye's Journal, 09 July 2010

Weigh In record (no journal entry) for 09 July 2010
152.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 July 2010:
1414 kcal Fat: 72.38g | Prot: 62.64g | Carb: 133.26g.   Breakfast: scrambled egg. Lunch: nacho chips and salsa, taco salad, lemonade. Dinner: spaghetti. Snacks/Other: apple. more...
2244 kcal Activities & Exercise: Shopping - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Sallye's own diet  

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AprilS24 recorded a Weigh In at 180.0 lb.

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teskandar commented on DairyKing's Journal Entry.
RenetteG recorded a Weigh In at 138.9 lb.
UmmBilal supported MrsSynnn's Journal Entry.
buckwheaton recorded a Weigh In at 186.1 lb.
kclab supported hootie47's Journal Entry.
Justdoingtheunstuck supported MrsSynnn's Journal Entry.
li2150 recorded a Weigh In at 180.8 lb.
Fitbit45 supported poohle's Journal Entry.