Sallye's Journal, 09 July 2010

Weigh In record (no journal entry) for 09 July 2010
152.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 July 2010:
1414 kcal Fat: 72.38g | Prot: 62.64g | Carb: 133.26g.   Breakfast: scrambled egg. Lunch: nacho chips and salsa, taco salad, lemonade. Dinner: spaghetti. Snacks/Other: apple. more...
2244 kcal Activities & Exercise: Shopping - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Sallye's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sallye's own diet



Sallye's weight history


Sallye's Recent Activity

Sallye's Own Activity

No recent activity.

Sallye's Buddies

AprilS24 recorded a Weigh In at 168.0 lb.

Other Member Diet Recent Activity

nowtherearetwo recorded a Journal Entry and a Weigh In at 144.4 lb.
VeggieJunkie supported Glaun's Journal Entry.
simba love updated their Exercise Diary.
Janelleas recorded a Journal Entry.
kai0815 recorded a Weigh In at 136.7 lb.
purple75 recorded a Weigh In at 210.3 lb.
Tony saiz recorded a Weigh In at 198.8 lb.
Hipaagrammy supported wholefoodnut's Journal Entry.