Weigh In record (no journal entry) for 01 November 2012
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259.0 lb
Lost so far: 69.4 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2012:
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1301 kcal
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Fat: 69.16g | Prot: 36.65g | Carb: 127.12g.
Dinner: Hand Tied Garlic Knots, Cheese Filled Ravioli, Sausage Roll. more...
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steady weight
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inmsweantitrust's weight history
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