Weigh In record (no journal entry) for 01 November 2012
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207.0 lb
Lost so far: 21.0 lb.
Still to go: 57.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 November 2012:
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1937 kcal
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Fat: 96.86g | Prot: 124.57g | Carb: 132.63g.
Breakfast: caramel chocolate peanut nougat. Lunch: Any'tizers Buffalo Style Hot Wings. Dinner: chicken, carrots, yellow curry, rice. Snacks/Other: Jello sugar free, french vanilla atkins. more...
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losing 14.0 lb a week
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