Chisholm's Journal, 09 July 2010

Weigh In record (no journal entry) for 09 July 2010
207.5 lb Lost so far: 0.5 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 July 2010:
2720 kcal Fat: 122.54g | Prot: 135.57g | Carb: 265.59g.   Breakfast: V-Fusion Pomegranate Blueberry 100% Juice, Cinnamon Roll Instant Oatmeal. Lunch: Bacon Cheeseburger, French Fries. Dinner: Tempura Roll, Baked or Broiled Scallops. more...
2935 kcal Activities & Exercise: Sitting - 8 hours, Desk Work - 4 hours, Driving - 2 hours, Resting - 3 hours, Sleeping - 7 hours. more...
on diet Chisholm's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Chisholm's weight history


Chisholm's Recent Activity

Chisholm's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Okil84 recorded a Journal Entry and a Weight Entry at 173.3 lb.
xerxess1177 recorded a Weight Entry at 136.7 lb.
falconjade recorded a Weight Entry at 140.0 lb.
pdt1982 recorded a Weight Entry at 130.6 lb.
Milladiz recorded a Journal Entry and a Weight Entry at 185.4 lb.
deno2006 supported elifsucelik's Journal Entry.
itsmagnolia is following Ami Gallacher.
vinka3 updated their Food Diary.