Weigh In record (no journal entry) for 01 November 2012
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136.4 lb
Lost so far: 4.2 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2012:
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1012 kcal
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Fat: 30.74g | Prot: 52.06g | Carb: 91.51g.
Breakfast: fiberplus antioxidants berry crunch, blue diamond vanilla almond milk, coffee. Lunch: Fiber Therapy, blue diamond chocolate almond milk, activia light peach. Dinner: tater tots, pork loin, coffee, sweet leaf green tea. Snacks/Other: merlot wine, almonds. more...
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steady weight
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sarahr8666's weight history
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