hypnocool's Journal, 16 June 2008

Weigh In record (no journal entry) for 16 June 2008
116.0 lb Lost so far: 2.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 June 2008:
922 kcal Fat: 33.48g | Prot: 58.92g | Carb: 102.70g.   Breakfast: honey, strawberry, oatmeal, Mozzarella Cheese (Substitute) , egg white omelet. Lunch: Mozzarella Cheese (Substitute) , olives, bread, turkey deli, potato chips. Dinner: corn, Grilled Chicken Breast. Snacks/Other: banana. more...
2137 kcal Activities & Exercise: Exercise machine (moderate) - 15 minutes, Running (jogging) - 5/mph - 15 minutes, Light Work - 6 hours, Repair Work - 4 hours and 30 minutes, Resting - 5 hours, Sleeping - 8 hours. more...
on diet hypnocool's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hypnocool's own diet



hypnocool's weight history


hypnocool's Recent Activity

hypnocool's Own Activity

No recent activity.

hypnocool's Buddies

No recent activity.

Other Member Diet Recent Activity

PPendragon recorded a Weigh In at 195.1 lb.
AuPrinceAna recorded a Weigh In at 320.0 lb.
Ryves recorded a Weigh In at 169.5 lb.
Triathelete updated their Exercise Diary.
tonycapp23 recorded a Weigh In at 206.4 lb.
alisaurus123 recorded a Weigh In at 161.8 lb.
billtech66 recorded a Weigh In at 146.3 lb.
lisad60 recorded a Weigh In at 116.9 lb.