hypnocool's Journal, 16 June 2008

Weigh In record (no journal entry) for 16 June 2008
116.0 lb Lost so far: 2.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 June 2008:
922 kcal Fat: 33.48g | Prot: 58.92g | Carb: 102.70g.   Breakfast: oatmeal, strawberry, honey, egg white omelet, Mozzarella Cheese (Substitute) . Lunch: bread, turkey deli, Mozzarella Cheese (Substitute) , potato chips, olives. Dinner: Grilled Chicken Breast, corn. Snacks/Other: banana. more...
2137 kcal Activities & Exercise: Exercise machine (moderate) - 15 minutes, Running (jogging) - 5/mph - 15 minutes, Light Work - 6 hours, Repair Work - 4 hours and 30 minutes, Resting - 5 hours, Sleeping - 8 hours. more...
on diet hypnocool's own diet   gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hypnocool's weight history


hypnocool's Recent Activity

hypnocool's Own Activity

No recent activity.

hypnocool's Buddies

No recent activity.

Other Member Diet Recent Activity

bdmgoggins supported LadyinDenim's Journal Entry.
leodragon commented on erikahollister's Journal Entry.
Pikeroadguy1 recorded a Weigh In at 215.0 lb.
Caterpillar2Butterfly commented on LadyinDenim's Weigh In.
muffinbunni recorded a Weigh In at 126.8 lb.
mr wmcbeath updated their Exercise Diary.
Eedesigner recorded a Journal Entry and a Weigh In at 345.6 lb.
hightrajectory recorded a Journal Entry and a Weigh In at 158.5 lb.