respire8's Journal, 09 July 2010

Weigh In record (no journal entry) for 09 July 2010

Diet Calendar Entry for 09 July 2010:
1472 kcal Fat: 61.61g | Prot: 64.28g | Carb: 176.27g.   Breakfast: milk, sugar, coffee, coffee, coffee, sugar, sugar, milk, milk. Lunch: cherry tomato, coke, almonds, kiwi, mild cheddar, blueberry, pistachio, boiled egg. Dinner: chicken and dumplings, sweet tea. Snacks/Other: reeses mini. more...
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respire8 recorded a Weigh In at 213.0 lb.
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