Starladesiree's Journal, 09 July 2010

Better than I expected. Awesome!

136.4 lb Lost so far: 25.6 lb.    Still to go: 0 lb.    Diet followed 100%.

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1381 kcal

Fat: 40.19g | Prot: 69.73g | Carb: 186.63g.   Breakfast: EAS , 8th continent. Lunch: carb balance, natural peanut butter, honey. Dinner: California Rolls. Snacks/Other: oreo, imitation crab, blackberry graham. more...

2146 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 50 minutes, Desk Work - 8 hours, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...