Weigh In record (no journal entry) for 31 October 2012
|
164.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 October 2012:
|
1106 kcal
|
Fat: 59.29g | Prot: 46.87g | Carb: 104.82g.
Breakfast: Green Tea, pecan, Oatmeal. Lunch: tea, tortilla chips, guacamole. Dinner: Green Tea, tostada. Snacks/Other: health wise protein bar, tea. more...
|
|
2562 kcal
|
Activities & Exercise:
Sitting - 4 hours, Standing - 3 hours, Desk Work - 7 hours, Driving - 2 hours, Resting - 3 hours, Sleeping - 5 hours. more...
|
gaining 3.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Renee N's weight history
|