restlesshope's Journal, 09 July 2010

Weigh In record (no journal entry) for 09 July 2010
205.2 lb Lost so far: 19.8 lb.    Still to go: 55.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 July 2010:
1144 kcal Fat: 78.88g | Prot: 91.32g | Carb: 19.60g.   Breakfast: eggs, coffee, water, heavy whipping cream, pecooked sausage patties. Lunch: salad mix, cucumber, colby cheese, green pepper, chicken, hiddenvalley ranch. Dinner: choped steamed broccoli, butter, chicken. more...
on diet Atkins   losing 4.2 lb a week

   Support   


Other Related Links

Members

Weight Watchers



restlesshope's weight history


restlesshope's Recent Activity

restlesshope's Own Activity

No recent activity.

restlesshope's Buddies

Evie1010 recorded a Journal Entry and a Weight Entry at 193.0 lb.
LauPug1 commented on Becca P's Journal Entry.
jsfantome recorded a Journal Entry.

Weight Watchers Recent Activity

Bubbleyumm supported Akima312's Journal Entry.
godiva13652 updated their Exercise Diary.
FatPhil updated their Exercise Diary.
Round2itsoon recorded a Weight Entry at 213.8 lb.
tjandvic8 recorded a Journal Entry and a Weight Entry at 192.4 lb.
KathyT60 recorded a Weight Entry at 151.0 lb.
Fat Rosa recorded a Journal Entry and a Weight Entry at 110.0 lb.
gdog updated their Food Diary.