restlesshope's Journal, 09 July 2010

Weigh In record (no journal entry) for 09 July 2010
205.2 lb Lost so far: 19.8 lb.    Still to go: 55.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 July 2010:
1144 kcal Fat: 78.88g | Prot: 91.32g | Carb: 19.60g.   Breakfast: eggs, coffee, water, heavy whipping cream, pecooked sausage patties. Lunch: salad mix, cucumber, colby cheese, green pepper, chicken, hiddenvalley ranch. Dinner: choped steamed broccoli, butter, chicken. more...
on diet Atkins   losing 4.2 lb a week

   Support   


Other Related Links

Members

Weight Watchers



restlesshope's weight history


restlesshope's Recent Activity

restlesshope's Own Activity

No recent activity.

Following

KristaLinn recorded a Weight Entry at 182.0 lb.

Weight Watchers Recent Activity

pedoddsrick recorded a Journal Entry and a Weight Entry at 204.0 lb.
Jessabelle_Lynn recorded a Weight Entry at 174.4 lb.
JuliennJewel updated their Food Diary.
Bottle19 commented on rapunzel's Journal Entry.
D Anne recorded a Weight Entry at 140.0 lb.
almostretired63 recorded a Weight Entry at 160.0 lb.
apaladino recorded a Weight Entry at 236.4 lb.
SilverStar1226 recorded a Weight Entry at 170.0 lb.