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Weight the same. Today I will read over & over, the journals of boo boo kitty, and loosenfit; they are just what I need to stay focused, which I haven't been..........I know what to eat to bring down my weight, and what NOT to eat. I have been having lots of NOTS lately. Life has been happening just a bit too much for me over the past several months. Here is to a successful week on phase 1 for me this week..I can do it, I know I can, Iknow I can, I know I can........... Shooting for 150/151!!!!!!!!!!!!!!!
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154.0 lb
Lost so far: 11.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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steady weight
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 Comments
Lovin that TUDE!! Go get it girl! :)
15 Jun 08 by member: bullytrouble
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Of course you can! For you it's easy because you know you can do it when you want to. Are you ready? Or, do you want to put it off a day? When life throws a lot at you, try to be grateful for the opportunity to encounter, you never know who you will meet or what avenues may open up to you. Enjoy your life Susie, become the best that you can be!
15 Jun 08 by member: information
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You GO girl! I know you can do this! Good luck!
15 Jun 08 by member: mbhpro
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once you get the attitude that you can do it regardless of what life throws at you....then it becomes possible...
16 Jun 08 by member: loosinisfun
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16 Jun 08 by member: fraise
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change what your telling yourself from "I know I CAN".. to "I know I WILL"!! YOU WILL do this!! you know you can, and we know you WILL DO IT!
despite the things that can go wrong in life, its still better than some alternatives :) Life is a blessing, I know things will all work out for you and you will be healthier.
16 Jun 08 by member: Janelleas
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