 |
Bippi's Journal, 31 October 2012
|
 |
Weigh In record (no journal entry) for 31 October 2012
|
127.2 lb
Lost so far: 12.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 October 2012:
|
2052 kcal
|
Fat: 72.30g | Prot: 83.05g | Carb: 267.40g.
Breakfast: Slimfast Shake - I, horseradish - II, claussen kosher dill pickle - II, gefilte fish - II. Lunch: nutella - II, black bean soup - I, english muffin - II, plum smart - II. Dinner: spinach lasagna - I, agave - I, Indo Mei - II, green tea - I. Snacks/Other: fiber one chewy bar, nestle crunch fun size, jack links beef sticks. more...
|
|
1923 kcal
|
Activities & Exercise:
Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Bippi's own diet
|
Bippi's weight history
Bippi's Recent Activity
Bippi's own activity
Bippi's Buddies
Other Member Diet Recent Activity
|