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crismase's Journal, 31 October 2012
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Weigh In record (no journal entry) for 31 October 2012
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286.5 lb
Lost so far: 0 lb.
Still to go: 101.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 31 October 2012:
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1527 kcal
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Fat: 51.40g | Prot: 139.20g | Carb: 155.50g.
Breakfast: total 0% strawberry fage. Lunch: Chocolate Frosted Donut, Chocolate Deluxe High Protein Bar (Small), Sour Cream and Onion Potato Chips. Dinner: honey mustard carved chicken breast perdue short cuts, la tortilla factory virgin olive oil. Snacks/Other: dark chocolate mousse jello, detour bar chocolate chip caramel, cinnamon roast almonds. more...
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4278 kcal
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Activities & Exercise:
Driving - 3 hours, Standing - 2 hours and 45 minutes, Sitting - 8 hours and 45 minutes, Resting - 2 hours and 30 minutes, Sleeping - 7 hours. more...
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