crismase's Journal, 31 October 2012

Weigh In record (no journal entry) for 31 October 2012
286.5 lb Lost so far: 26.5 lb.    Still to go: 86.5 lb.    Diet followed 100%.

Diet Calendar Entries for 31 October 2012:
1527 kcal Fat: 51.40g | Prot: 139.20g | Carb: 155.50g.   Breakfast: total 0% strawberry fage. Lunch: Chocolate Deluxe High Protein Bar (Small), Chocolate Frosted Donut, Sour Cream and Onion Potato Chips. Dinner: honey mustard carved chicken breast perdue short cuts, la tortilla factory virgin olive oil. Snacks/Other: detour bar chocolate chip caramel, dark chocolate mousse jello, cinnamon roast almonds. more...
4278 kcal Activities & Exercise: Driving - 3 hours, Standing - 2 hours and 45 minutes, Sitting - 8 hours and 45 minutes, Resting - 2 hours and 30 minutes, Sleeping - 7 hours. more...
on diet crismase's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crismase's own diet



crismase's weight history


crismase's Recent Activity

crismase's Own Activity

No recent activity.

crismase's Buddies

No recent activity.

Other Member Diet Recent Activity

v_me recorded a Weigh In at 236.3 lb.
Steven Lloyd supported Nazkhatoon's Weigh In.
chaz1945 commented on philmck's Journal Entry.
Jozette99 supported punkin5053's Journal Entry.
Mr David k updated their Food Diary.
BillyLoneWolf updated their Exercise Diary.
Sutdisi recorded a Weigh In at 150.6 lb.
derdog101 commented on philmck's Journal Entry.