Twisted511's Journal, 31 October 2012

Weigh In record (no journal entry) for 31 October 2012
199.0 lb Lost so far: 29.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2012:
2223 kcal Activities & Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
losing 14.0 lb a week

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