BobMciu's Journal, 31 October 2012

Weigh In record (no journal entry) for 31 October 2012
208.5 lb Lost so far: 6.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2012:
431 kcal Fat: 7.32g | Prot: 12.63g | Carb: 97.42g.   Breakfast: Bran Cereal, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), Raisin Bran Crunch, 1% Fat Milk. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 206.5 lb.
BobMciu recorded a Weigh In at 207.5 lb.
BobMciu recorded a Weigh In at 207.0 lb.
BobMciu recorded a Weigh In at 208.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Sutdisi recorded a Weigh In at 142.2 lb.
poirompfunwo recorded a Journal Entry.
lunfit10 recorded a Weigh In at 153.0 lb.
Josh Coker updated their Food Diary.
Mboyum recorded a Weigh In at 158.8 lb.
XshapeshiftX commented on their Weigh In.
Wendy Woo68 recorded a Weigh In at 168.0 lb.
nessi_323 supported madanjen's Journal Entry.