BobMciu's Journal, 31 October 2012

Weigh In record (no journal entry) for 31 October 2012
208.5 lb Lost so far: 6.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2012:
431 kcal Fat: 7.32g | Prot: 12.63g | Carb: 97.42g.   Breakfast: Cream (Half & Half), 1% Fat Milk, Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Raisin Bran Crunch, Bran Cereal. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

zygote recorded a Journal Entry and a Weigh In at 152.6 lb.
Blaze013 commented on their Weigh In.
Sugar Waffle supported stchazjojo's Journal Entry.
Zeddie274 supported jimmiepop's Journal Entry.
queenbea recorded a Weigh In at 149.8 lb.
ChicaLean supported Caterpillar2Butterfly's Journal Entry.
Coffeemaker 99 recorded a Weigh In at 121.7 lb.
LAFORGUS updated their Exercise Diary.