BobMciu's Journal, 31 October 2012

Weigh In record (no journal entry) for 31 October 2012
208.5 lb Lost so far: 6.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2012:
431 kcal Fat: 7.32g | Prot: 12.63g | Carb: 97.42g.   Breakfast: 1% Fat Milk, Raisin Bran Crunch, Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Bran Cereal. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 200.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 202.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Raeanna recorded a Weigh In at 126.4 lb.
mfstoor recorded a Weigh In at 190.8 lb.
RandyB1961 recorded a Weigh In at 202.8 lb.
diogogon recorded a Weigh In at 163.1 lb.
Kerry59 recorded a Weigh In at 144.6 lb.
Padderic recorded a Weigh In at 180.0 lb.
sylvialgarcia recorded a Weigh In at 155.2 lb.
SkellyShelly supported Instantcrazy's Journal Entry.