GlennM's Journal, 08 July 2010

Doing well. I am getting on late but this doesn't change times till Central Time USA and I'm on the Eastern Time Zone. Anyway, doing OK. I went for a walk, my hips and back hurt but my rheumatologist told me I must get out and move and he wants me to use my gym membership despite how messed up my back is. It was very mild, and it was dry this evening and has been for quite some time so the mosquitos weren't out. It was above 90* again, fifth day in a row for the area here in western Massachusetts, which is unusual since usually it's tough for us to get an official heatwave of three days 90* or above. I drank a bottle of light wine yesterday evening that put on the calories for the intake. (Very low alcohol level). Anyway, I'm waiting to hear from the woman I contacted on the dating site who contacted me. A former neighbor told me I would meet someone eventually if I seriously got on-line she said it took her a month, that is almost how long I have been on in a real way, with a photo and everything. No real requirements really from me except no kids for me, it's OK if she has them and at my age many women have kids gone or soon to be out of the house. I do prefer thin women (it will help keep me thin), and especially intellectual women too. My friends are overweight and it isn't a good influence, so it is better long-term to be with someone who has her weight under control. Bruce bought me junk food I ate some tonight I think I will give it away. The ninth story for the sci-fi/fantasy book is coming along well and perhaps out of everything I've written so far I believe will have the most potential to be made into a movie, though some of the other short stories might too.
Calorie Intake for Wednesday July 7, 2010: 2680 (wine).
Vocabulary word for Thursday: blandishments -PLURAL- noun: flattery intended to persuade, coax or cajole. ---------Origin is from the verb - blandish - which is now ARCHAIC is some reference books: and that means to coax with kind words or flattery. ------ Origin is from Middle English, Old French and Latin.
210.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.4 lb a week

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