rnbigguy's Journal, 08 July 2010

Weigh In record (no journal entry) for 08 July 2010
307.0 lb Lost so far: 70.0 lb.    Still to go: 77.0 lb.    Diet followed 100%.

Diet Calendar Entries for 08 July 2010:
1666 kcal Fat: 58.36g | Prot: 73.22g | Carb: 226.67g.   Breakfast: Fruit & Grain Cereal Bars, Granola Nut Clusters - Honey Roasted Peanut. Lunch: Light & Fit Yogurt - Blueberry, Just Bunches, tuna salad lunch to-go. Dinner: Marathon Energy Bar - Multi Grain Crunch. Snacks/Other: Clif Bar - Chocolate Brownie, string cheese, Sensables Sugar Free Cream Filled Chocolate Cupcakes. more...
4767 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 8 hours, Sitting - 8 hours, Sleeping - 6 hours. more...
on diet Calorie Count   losing 3.5 lb a week

   Support   

Comments 
Had a decent week even with camping. Almost halfway! Whooohooo... 
09 Jul 10 by member: rnbigguy

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

rnbigguy's Buddies

beware5289 commented on Janelleas's Journal Entry.
Suzi161 commented on Haleysc0met's Journal Entry.
bikerT commented on Bearybeans's Journal Entry.
starbird recorded a Journal Entry.

Other Member Diet Recent Activity

seasideloungers commented on DeanDon1's Journal Entry.
jjshort recorded a Weigh In at 258.2 lb.
pandasmom commented on IngaViolet's Weigh In.
2227Gwen updated their Food Diary.
marie caturatumulty recorded a Weigh In at 153.0 lb.
tojumikie recorded a Weigh In at 184.0 lb.
amandajack1 recorded a Weigh In at 227.0 lb.
solidago recorded a Weigh In at 168.5 lb.