Lizzie983's Journal, 31 October 2012

Weigh In record (no journal entry) for 31 October 2012
127.9 lb Lost so far: 14.8 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 October 2012:
1392 kcal Fat: 67.40g | Prot: 52.49g | Carb: 151.00g.   Breakfast: Yogurt al Naturale, butter, Rye bread. Lunch: eggplant, yogurt, ground beef, rye bread. Dinner: Popcorn Preparati con Olio, Carote Cotte, Cipolle Mature Cotte, Ceci Secchi Cotti, Porro Cotto, instant mashed potato, olive oil. Snacks/Other: pero. more...
2235 kcal Activities & Exercise: Sitting - 6 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Driving - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Housework - 1 hour. more...
on diet Lizzie983's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 147.0 lb.
Lizzie983 recorded a Weigh In at 147.9 lb.

Lizzie983's Buddies

jparlett supported Nikihampton's Journal Entry.
HCB updated their Exercise Diary.

Other Member Diet Recent Activity

pumakitten commented on their Weigh In.
dpennel updated their Exercise Diary.
Tynansel recorded a Weigh In at 132.0 lb.
Juliana Buscariol recorded a Weigh In at 220.0 lb.
buckmccalla recorded a Weigh In at 205.0 lb.
mattq recorded a Weigh In at 178.4 lb.
always4me recorded a Weigh In at 202.4 lb.
flab2fab40 recorded a Weigh In at 238.6 lb.