Lizzie983's Journal, 31 October 2012

Weigh In record (no journal entry) for 31 October 2012
127.9 lb Lost so far: 14.8 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 October 2012:
1392 kcal Fat: 67.40g | Prot: 52.49g | Carb: 151.00g.   Breakfast: butter, Rye bread, Yogurt al Naturale. Lunch: yogurt, ground beef, eggplant, rye bread. Dinner: Popcorn Preparati con Olio, Carote Cotte, Cipolle Mature Cotte, instant mashed potato, olive oil, Porro Cotto, Ceci Secchi Cotti. Snacks/Other: pero. more...
2235 kcal Activities & Exercise: Sitting - 6 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Driving - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Housework - 1 hour. more...
on diet Lizzie983's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 147.9 lb.
Lizzie983 recorded a Weigh In at 148.6 lb.
Lizzie983 recorded a Weigh In at 148.6 lb.
Lizzie983 recorded a Weigh In at 148.2 lb.

Lizzie983's Buddies

northernmusician replied to nicholaix's post - Throwback Thursday!.
jparlett and nirwin113 are now buddies.
HCB commented on BuffyBear's Weigh In.

Other Member Diet Recent Activity

djuliaag recorded a Weigh In at 136.2 lb.
bcbinns recorded a Weigh In at 207.4 lb.
Sugar Waffle supported klaymates's Journal Entry.
Baeli recorded a Weigh In at 196.8 lb.
zaps recorded a Weigh In at 158.4 lb.
nolakat recorded a Weigh In at 117.7 lb.
rkshack recorded a Weigh In at 237.9 lb.
KSttride supported jackie1947's Journal Entry.