JeremyNJ79's Journal, 08 July 2010

Weigh In record (no journal entry) for 08 July 2010
148.4 lb Lost so far: 5.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 July 2010:
2214 kcal Fat: 74.78g | Prot: 122.20g | Carb: 275.59g.   Breakfast: MexAmerica Flour Tortillas Whole Wheat, Hi-C Blazin' Blueberry, 98% Fat Free Turkey Breast. Lunch: Beef Kabob, Corn on the cob, Potato Chips. Dinner: Pizza For One - Zesty 4 Cheese. Snacks/Other: Dole Banana, Light & Fit Yogurt - Cherry Vanilla, Chocolate Chip Cookies, Seasoned Croutons, Reduced Fat Peanut Butter Spread, 1% Milk, Alpha-Bits Cereal, Nectarine, 100% Pure Florida Orange Juice, Veggie Breakfast Bacon Strips, Maple Flavored Sausage Patties. more...
2169 kcal Activities & Exercise: P90X - Plyometrics X - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet JeremyNJ79's own diet  

   Support   

Comments 
Doing pretty well. Plyometrics is much easier now that I'm in better shape. 
08 Jul 10 by member: JeremyNJ79

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JeremyNJ79's own diet



JeremyNJ79's weight history


JeremyNJ79's Recent Activity

JeremyNJ79's Own Activity

No recent activity.

JeremyNJ79's Buddies

No recent activity.

Other Member Diet Recent Activity

dnmcpaul recorded a Weigh In at 189.8 lb.
NavymomT commented on carmen1098's Journal Entry.
Sugar Waffle supported XshapeshiftX's Weigh In.
jimmiepop supported 8hunter6's Journal Entry.
amymarsh recorded a Weigh In at 185.0 lb.
Teacupsmom commented on their Journal Entry.
mohamedtito recorded a Weigh In at 93.0 lb.
XshapeshiftX recorded a Weigh In at 168.2 lb.