JeremyNJ79's Journal, 08 July 2010

Weigh In record (no journal entry) for 08 July 2010
148.4 lb Lost so far: 5.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 July 2010:
2214 kcal Fat: 74.78g | Prot: 122.20g | Carb: 275.59g.   Breakfast: MexAmerica Flour Tortillas Whole Wheat, 98% Fat Free Turkey Breast, Hi-C Blazin' Blueberry. Lunch: Potato Chips, Beef Kabob, Corn on the cob. Dinner: Pizza For One - Zesty 4 Cheese. Snacks/Other: 100% Pure Florida Orange Juice, Nectarine, Veggie Breakfast Bacon Strips, Light & Fit Yogurt - Cherry Vanilla, Maple Flavored Sausage Patties, Alpha-Bits Cereal, Seasoned Croutons, Chocolate Chip Cookies, Reduced Fat Peanut Butter Spread, 1% Milk, Dole Banana. more...
2169 kcal Activities & Exercise: P90X - Plyometrics X - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet JeremyNJ79's own diet  

   Support   

Comments 
Doing pretty well. Plyometrics is much easier now that I'm in better shape. 
08 Jul 10 by member: JeremyNJ79

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JeremyNJ79's own diet



JeremyNJ79's weight history


JeremyNJ79's Recent Activity

JeremyNJ79's Own Activity

No recent activity.

JeremyNJ79's Buddies

No recent activity.

Other Member Diet Recent Activity

benflynn recorded a Weigh In at 189.6 lb.
A Big Boy supported Svzharikova's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
hecpegua recorded a Weigh In at 196.7 lb.
Thinbuatifulme updated their Food Diary.
simselok recorded a Weigh In at 210.5 lb.
sathishbj joined challenge Just Walk, It's Easy, Isn't It?!!! (45 min Daily).
ChantalMuldoon recorded a Weigh In at 130.7 lb.