tessa's Journal, 15 June 2008

Weigh In record (no journal entry) for 15 June 2008
179.0 lb Lost so far: 15.0 lb.    Still to go: 49.0 lb.    Diet followed poorly.

Diet Calendar Entries for 15 June 2008:
1563 kcal Fat: 69.07g | Prot: 45.96g | Carb: 198.08g.   Breakfast: cereal. Lunch: brown rice, cheese. Dinner: cheddar cheese, carrots, ranch dressing, mashed potatoes, beets, spinach. Snacks/Other: peanut butter, 73% Organic Dark Chocolate, marshmallows. more...
2131 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
gaining 2.0 lb a week

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