kaileeanne's Journal, 30 October 2012

Weigh In record (no journal entry) for 30 October 2012
136.8 lb Lost so far: 9.8 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 October 2012:
1390 kcal Fat: 42.94g | Prot: 92.59g | Carb: 156.53g.   Lunch: Mini Babybel Light Cheese, Turkey Pepperoni, Wheat Thins Spinach and Roasted Garlic, Oven Roasted, Glazed Turkey Breast, Bread & Butter Pickle Chips, Olives, Antipasto, Saltine Crackers, Organic Creamy Tomato Soup. Dinner: Chicken Breast (Skin Not Eaten), Caesar Lite Complete Salad Kit, Chicken flavor, Butter (Salted), Lemon-Lime Singles. Snacks/Other: 1% milk, brown sugar, tea, Mini Delights - Buttered Popcorn. more...
on diet kaileeanne's own diet   losing 0.5 lb a week



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