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After eating some chicken spaghetti
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149.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2012:
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618 kcal
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Fat: 17.75g | Prot: 9.60g | Carb: 113.00g.
Breakfast: Spaghetti with Grilled Chicken. Lunch: Pimiento Cheese Sandwich, Marshmallow Pumpkins, Orange Soda (Can). more...
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steady weight
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