Weigh In record (no journal entry) for 30 October 2012
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110.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 October 2012:
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1053 kcal
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Fat: 50.70g | Prot: 86.58g | Carb: 59.63g.
Breakfast: skim milk, walnuts, golden raisins, Trader Joe's Nonfat Greek Yogurt, coffee. Lunch: Chicken Wings. Dinner: Ravioli with Tomato Sauce. more...
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