Weigh In record (no journal entry) for 30 October 2012
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160.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2012:
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814 kcal
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Fat: 25.79g | Prot: 22.15g | Carb: 125.66g.
Breakfast: Pumpkin Muffin. Lunch: Sweet Potato Pie, Wrap Kit Roast Beef & Cheddar. more...
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losing 14.0 lb a week
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naturalqueen77's weight history
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