patygurl415's Journal, 06 June 2010

Weigh In record (no journal entry) for 06 June 2010
131.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2010:
1461 kcal Fat: 63.23g | Prot: 41.40g | Carb: 192.27g.   Breakfast: Pistachio Lovers Mix, Navels Oranges. Lunch: New York-Style Cheesecake with Strawberries, Butter, 6" Wheat Bread, Fettuccine Alfredo with Chicken. Dinner: Peach, Navels Oranges, Milk (Fat Free or Skim, Calcium Fortified), Banana Nut Cheerios with Real Banana and Natural Banana Flavor. more...
losing 0.6 lb a week

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