Weigh In record (no journal entry) for 30 October 2012
Diet Calendar Entries for 30 October 2012:
|
2797 kcal
|
Fat: 113.27g | Prot: 103.60g | Carb: 346.60g.
Breakfast: Acqua del Rubinetto, Caffè Espresso, Zucchero, Special K Barrette Cioccolato Fondente, Fette Biscottate Dorate, Confettura Albicocche le Morbide. Lunch: Zucchero, Caffè Espresso, Olio Extra Vergine di Oliva, Spaghetti, Parmigiano (Grattugiato), Acqua del Rubinetto, Bignè alla Crema (Ripieni di Crema Pasticcera). Dinner: Acqua del Rubinetto, Prosciutto Crudo, Provolone, Pane Italiano, Olio Extra Vergine di Oliva, Cavoli Cotti. Snacks/Other: Bottiglia 500 Ml, Olio Extra Vergine di Oliva, Pane Italiano, Rapa Cotta, Scamorza, Gelato, Bueno White. more...
|
|
2080 kcal
|
Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour and 23 minutes, Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 15 hours and 26 minutes, Sleeping - 6 hours and 31 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drowssap00's weight history
|