drowssap00's Journal, 30 October 2012

Weigh In record (no journal entry) for 30 October 2012

Diet Calendar Entries for 30 October 2012:
2797 kcal Fat: 113.27g | Prot: 103.60g | Carb: 346.60g.   Breakfast: Acqua del Rubinetto, Caffè Espresso, Zucchero, Special K Barrette Cioccolato Fondente, Fette Biscottate Dorate, Confettura Albicocche le Morbide. Lunch: Zucchero, Caffè Espresso, Olio Extra Vergine di Oliva, Spaghetti, Parmigiano (Grattugiato), Acqua del Rubinetto, Bignè alla Crema (Ripieni di Crema Pasticcera). Dinner: Acqua del Rubinetto, Prosciutto Crudo, Provolone, Pane Italiano, Olio Extra Vergine di Oliva, Cavoli Cotti. Snacks/Other: Bottiglia 500 Ml, Olio Extra Vergine di Oliva, Pane Italiano, Rapa Cotta, Scamorza, Gelato, Bueno White. more...
2080 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour and 23 minutes, Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 15 hours and 26 minutes, Sleeping - 6 hours and 31 minutes. more...

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