magungqu's Journal, 30 October 2012

Weigh In record (no journal entry) for 30 October 2012
250.6 lb Lost so far: 0 lb.    Still to go: 30.2 lb.    Diet followed N/A.

Diet Calendar Entry for 30 October 2012:
573 kcal Fat: 9.97g | Prot: 23.29g | Carb: 102.51g.   Breakfast: Nutrific Wholewheat Cereal, grapefruit. Lunch: mixed vegetables, grilled chicken thigh . more...

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