cindyuden's Journal, 29 October 2012

after lots of water and supper
135.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 October 2012:
1145 kcal Fat: 29.02g | Prot: 38.74g | Carb: 174.91g.   Breakfast: Berry Sensible Beginnings. Lunch: Black Forest Ham, Snow or Sugar Snap Peas, Marble Cheese, Unsweetened Apple Sauce. Dinner: Chicken Breast (Skin Not Eaten), Rice Noodles (Cooked), Green Peas, Chicken Stock. Snacks/Other: Chocolate Chip Muffin, Milk Chocolate Candy Bar. more...
1590 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet cindyuden's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jamiqua recorded a Weight Entry at 139.4 lb.
DO N OK supported Sapphire Gemini's Journal Entry.
Sapphire Gemini commented on their Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
snakebite835 recorded a Weight Entry at 400.0 lb.
AlfieGee recorded a Weight Entry at 185.0 lb.
ttachack recorded a Weight Entry at 135.9 lb.
Strandlaeufer recorded a Weight Entry at 201.5 lb.