cindyuden's Journal, 29 October 2012

after lots of water and supper
135.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 October 2012:
1145 kcal Fat: 29.02g | Prot: 38.74g | Carb: 174.91g.   Breakfast: Berry Sensible Beginnings. Lunch: Unsweetened Apple Sauce, Black Forest Ham, Snow or Sugar Snap Peas, Marble Cheese. Dinner: Green Peas, Rice Noodles (Cooked), Chicken Stock, Chicken Breast (Skin Not Eaten). Snacks/Other: Milk Chocolate Candy Bar, Chocolate Chip Muffin. more...
1590 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet cindyuden's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for cindyuden's own diet

cindyuden's weight history

cindyuden's Recent Activity

cindyuden's Own Activity

No recent activity.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

flj commented on Absynthia's Journal Entry.
Steebi recorded a Weigh In at 214.0 lb.
Garden Goddess recorded a Weigh In at 153.8 lb.
Audre Wade recorded a Weigh In at 220.0 lb.
Damutt recorded a Weigh In at 225.0 lb.
snezica supported namnak's Weigh In.
earlymec recorded a Weigh In at 128.6 lb.
Fitbit45 commented on Kirs's Weigh In.