NDCC's Journal, 29 October 2012

333.0 lb Lost so far: 0 lb.    Still to go: 153.0 lb.    Diet followed N/A.

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1992 kcal

Fat: 71.13g | Prot: 59.86g | Carb: 287.04g.   Lunch: Milk (2% Lowfat with Added Vitamin A), Egg Salad Sandwich on White Bread. Dinner: cheese noodles, salad, applesauce, Milk (2% Lowfat with Added Vitamin A), Ring Bologna. Snacks/Other: Vanilla Caramel Ice Cream Drumstick, Zero Calorie Sparkling Water, Mountain Dew (24 oz). more...

3679 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...