jacquisplace's Journal, 08 July 2010

i've gained weight but I strength train frequently and feel bloated today. that said, i still need to lose 20 lbs!
169.4 lb Lost so far: 13.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.
on diet Atkins   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



jacquisplace's weight history


jacquisplace's Recent Activity

jacquisplace's Own Activity

No recent activity.

Following

No recent activity.

Medifast Recent Activity

jmdmaracazzo recorded a Weight Entry at 276.0 lb.
mhovastak recorded a Weight Entry at 182.4 lb.
Katsolo recorded a Journal Entry and a Weight Entry at 156.0 lb.
Dzewski recorded a Journal Entry and a Weight Entry at 292.5 lb.
Fadedbluesky is following Ange1s_Dont_Eat.
pkubin67 recorded a Weight Entry at 173.8 lb.
tahoeryan recorded a Weight Entry at 280.8 lb.