goldminner's Journal, 29 October 2012

Weigh In record (no journal entry) for 29 October 2012
232.2 lb Lost so far: 0.4 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2012:
308 kcal Fat: 19.52g | Prot: 23.19g | Carb: 8.06g.   Breakfast: Frankfurter or Hot Dog, Banana Pepper, Sugar Free Cherry Limeade Drink Mix, Chipotle Pepper Sauce, Real Egg Product, Shredded Medium Cheddar Cheese. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 245.2 lb.
goldminner recorded a Weigh In at 243.0 lb.
goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 247.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

msbuggirl supported Nikihampton's Journal Entry.
flyingvelociraptor recorded a Weigh In at 135.0 lb.
dlneal67 recorded a Weigh In at 253.4 lb.
S0786 commented on barbydebbie's Journal Entry.
Char60 replied to heavymama's post - bad day.
eldiansyah recorded a Weigh In at 115.7 lb.
ssoudy updated their Food Diary.
yobrt recorded a Weigh In at 244.7 lb.