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Umm so that conference was so much fun! Loved every minute of it! ...But I ate so much bad food! And there was so much candy... My body feels like garbage. :(
Hopefully I'll be in the normal swing of things by then end of this week.
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105.0 lb
Lost so far: 9.6 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2012:
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1442 kcal
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Fat: 56.94g | Prot: 66.68g | Carb: 184.01g.
Breakfast: Yoplait Greek 100 Strawberry, Women's Optimal Vitamin, Triple Omega, Green Tea, Banana. Lunch: Dark Chocolate Brownie, Quinoa with Peas & Sausage, Carrot Kinpira, Furikake, Reduced Fat Colby-Jack Cheese Sticks, Gum, Soybeans (Edamame), Egg. Dinner: Fancy Mild Cheddar Cheese Shredded, Salsa (Ready to Serve), Ground Chicken & Beans, Tomato Basil Flour Tortillas (Ole), Tomato, Lettuce. Snacks/Other: Taffy, Chocolate Covered Caramel Candy, Emerald Sweet & Salty, Slow Churned Caramel Delight. more...
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1815 kcal
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Activities & Exercise:
Housework - 3 hours, Calisthenics (heavy, e.g. pushups) - 36 minutes, Sleeping - 5 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 24 minutes, Sitting - 1 hour. more...
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gaining 9.8 lb a week
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