Weigh In record (no journal entry) for 29 October 2012
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173.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 October 2012:
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504 kcal
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Fat: 20.02g | Prot: 26.65g | Carb: 57.37g.
Breakfast: suzie's, Vanilla Caramel Liquid Coffee Creamer. Lunch: asparagus, kraft pizza shredded cheese, eggs, munich city. Snacks/Other: Gala Apple. more...
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gaining 7.0 lb a week
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