timgardner's Journal, 29 October 2012

Weigh In record (no journal entry) for 29 October 2012
205.4 lb Lost so far: 44.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2012:
1199 kcal Fat: 38.92g | Prot: 78.48g | Carb: 134.15g.   Breakfast: Total Lean Shake - Swiss Chocolate (Bottle). Lunch: Progresso Vegetable Classics Hearty Penne. Dinner: Chicken Breast, Sour Cream Daisy, Whole Wheat Tortilla, Cheese. Snacks/Other: Banana, Nantucket Blend Trail Mix, Sourdough Specials Pretzels, Fruit Bars - Lime, Garden Veggie Straws - Lightly Salted. more...
on diet timgardner's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for timgardner's own diet

timgardner's weight history

timgardner's Recent Activity

timgardner's Own Activity

No recent activity.

timgardner's Buddies

No recent activity.

Other Member Diet Recent Activity

Awrrou updated their Food Diary.
sigchi251 recorded a Weigh In at 215.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
adru recorded a Weigh In at 143.3 lb.
Gymgirl73 recorded a Weigh In at 101.0 lb.
Char60 commented on wholefoodnut's Journal Entry.
NAMI Sany recorded a Weigh In at 86.0 lb.
A-Ron Walker updated their Food Diary.