Weigh In record (no journal entry) for 29 October 2012
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189.6 lb
Lost so far: 0 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2012:
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346 kcal
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Fat: 9.55g | Prot: 9.09g | Carb: 56.36g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Ruby Red Grapefruit Juice. more...
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gaining 1.3 lb a week
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Ubethmann's weight history
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