Weigh In record (no journal entry) for 29 October 2012
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206.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2012:
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776 kcal
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Fat: 17.44g | Prot: 38.35g | Carb: 116.88g.
Breakfast: Body by Vi Nutritional Shake Mix, Milk (Nonfat), Rich Chocolate Mix. Lunch: Processed American Cheese, 6" Flatbread. more...
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losing 1.4 lb a week
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