Weigh In record (no journal entry) for 29 October 2012
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127.0 lb
Lost so far: 28.0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 October 2012:
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1264 kcal
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Fat: 33.83g | Prot: 43.35g | Carb: 194.52g.
Breakfast: non-fat milk, corn pops. Lunch: yoplait greek yogurt fat free. Dinner: block and barrel chips, spinach tortilla, deli roast chicken, sargento llite provolone, fat free ranch dressing. Snacks/Other: green grapes, m&m's peanut butter candy, snyders honey braided pretzels. more...
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gaining 7.0 lb a week
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