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Stella1964's Journal, 29 October 2012
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Weigh In record (no journal entry) for 29 October 2012
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166.0 lb
Lost so far: 40.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2012:
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705 kcal
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Fat: 47.29g | Prot: 48.28g | Carb: 25.38g.
Breakfast: Choco Perfection dark, Protein, Silk unsweetened almond milk. Lunch: Renee's buttermIlk, Ground beef, Lettuce. Dinner: Butter, Eggs, Delicata. more...
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