Stella1964's Journal, 29 October 2012

Weigh In record (no journal entry) for 29 October 2012
166.0 lb Lost so far: 40.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2012:
705 kcal Fat: 47.29g | Prot: 48.28g | Carb: 25.38g.   Breakfast: Choco Perfection dark, Protein, Silk unsweetened almond milk. Lunch: Renee's buttermIlk, Ground beef, Lettuce. Dinner: Butter, Eggs, Delicata. more...
on diet The Primal Blueprint  

     
 

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