Weigh In record (no journal entry) for 29 October 2012
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241.6 lb
Lost so far: 0 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2012:
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2327 kcal
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Fat: 80.52g | Prot: 89.69g | Carb: 296.07g.
Breakfast: Gekochtes Ei, Brötchen, die Feine Himbeere. Lunch: Instant Nudelsuppe, Matjes, Trockene oder Harte Salami, Gekochtes Ei, Brötchen, Roggenbrot. Dinner: Popcorn, Radler, Hähnchenbrust, Doppelrahmstufe, Weiche Salami, Brötchen, Roggenbrot. Snacks/Other: Gummibärchen. more...
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2808 kcal
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Activities & Exercise:
Swimming (moderate) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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