peggyswezy's Journal, 08 July 2010

Weigh In record (no journal entry) for 08 July 2010
125.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2010:
223 kcal Fat: 9.55g | Prot: 4.21g | Carb: 28.60g.   Breakfast: quaker oatmeal rainin bar,  Heather's Tummy Fibers. Lunch: bbq beef. Dinner: spinach dip, pretzels. more...
on diet peggyswezy's own diet   losing 1.8 lb a week

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kclab updated their Food Diary.
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