peggyswezy's Journal, 08 July 2010

Weigh In record (no journal entry) for 08 July 2010
125.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2010:
223 kcal Fat: 9.55g | Prot: 4.21g | Carb: 28.60g.   Breakfast:  Heather's Tummy Fibers, quaker oatmeal rainin bar. Lunch: bbq beef. Dinner: spinach dip, pretzels. more...
on diet peggyswezy's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for peggyswezy's own diet



peggyswezy's weight history


peggyswezy's Recent Activity

peggyswezy's Own Activity

No recent activity.

peggyswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

hootie47 recorded a Journal Entry.
sammy28 recorded a Weigh In at 156.2 lb.
Maretha Spangenberg recorded a Weigh In at 153.7 lb.
Queen 33 recorded a Weigh In at 292.6 lb.
midnightoil supported Sugar Waffle's Journal Entry.
LizSandrea recorded a Weigh In at 284.6 lb.
largolad updated their Exercise Diary.
Lindt007 recorded a Weigh In at 238.1 lb.