peggyswezy's Journal, 08 July 2010

Weigh In record (no journal entry) for 08 July 2010
125.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2010:
223 kcal Fat: 9.55g | Prot: 4.21g | Carb: 28.60g.   Breakfast: quaker oatmeal rainin bar,  Heather's Tummy Fibers. Lunch: bbq beef. Dinner: spinach dip, pretzels. more...
on diet peggyswezy's own diet   losing 1.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for peggyswezy's own diet

peggyswezy's weight history

peggyswezy's Recent Activity

peggyswezy's Own Activity

No recent activity.

peggyswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

dayberndt commented on their Journal Entry.
Ivy_Moon1992 recorded a Weigh In at 133.0 lb.
Slacroix updated their Food Diary.
Squis recorded a Weigh In at 121.0 lb.
promorroco recorded a Weigh In at 120.0 lb.
serafano recorded a Weigh In at 264.4 lb.
Barb925 joined challenge 5:2 Fasting through Christmas and the New Year.
Scalewatcher3 supported westcoastbroke's Journal Entry.