Brooke2713's Journal, 08 July 2010

Weigh In record (no journal entry) for 08 July 2010
111.8 lb Lost so far: 23.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 July 2010:
1408 kcal Fat: 41.50g | Prot: 78.50g | Carb: 178.00g.   Breakfast: Pepperoni Pizza. Lunch: Pepperjack Cheese, 6" Italian Herbs & Cheese Bread, Roasted Chicken Patty. Dinner: Stuffed Cabbage with Whipped Potatoes, Southwest-style Chicken Panini. more...
1470 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 8 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.5 lb a week

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