Kaybee150's Journal, 28 October 2012

Weigh In record (no journal entry) for 28 October 2012
195.0 lb Lost so far: 10.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 October 2012:
488 kcal Fat: 10.25g | Prot: 48.05g | Carb: 54.43g.   Breakfast: Coffee, apple. Lunch: chicken, wendy's garden salad. Dinner: cabbage, shrimp. Snacks/Other: grissini, strawberries. more...
on diet HCG Diet - sublingual drops   losing 4.0 lb a week

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