maria3js's Journal, 28 October 2012

Weigh In record (no journal entry) for 28 October 2012
145.0 lb Lost so far: 1.0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 October 2012:
1973 kcal Fat: 57.92g | Prot: 77.81g | Carb: 205.38g.   Breakfast: quiche, Coffee with Cream. Lunch: cinnamon raisin bagel. Dinner: chicken leg, milk, bread, raisin bran crunch cereal. more...
on diet Jenny Craig   gaining 0.3 lb a week

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