Ann yaku's Journal, 28 October 2012

225

229.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

---

507 kcal

Fat: 21.95g | Prot: 35.45g | Carb: 41.73g.   Breakfast: Orange Juice, Bananas. Lunch: Baked or Fried Batter Dipped Onion Rings (from Fresh), Joey Sirloin. more...

2836 kcal

Activities & Exercise: Housework - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...