BobMciu's Journal, 28 October 2012

Weigh In record (no journal entry) for 28 October 2012
208.0 lb Lost so far: 7.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 October 2012:
441 kcal Fat: 7.32g | Prot: 15.63g | Carb: 100.42g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), 1% Fat Milk, Bran Cereal, Grape Nuts, Cream (Half & Half). more...
on diet BobMciu's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jparlett supported fjasmine's Journal Entry.
JMWilk updated their Food Diary.
Marta1961 recorded a Weight Entry at 173.2 lb.
mariana.nazarenko recorded a Weight Entry at 126.8 lb.
pakinamshedeed recorded a Weight Entry at 130.1 lb.
karithomas supported brunavj's Journal Entry.
Littlestz recorded a Weight Entry at 158.5 lb.
RiverRes supported AmazonAngel's Journal Entry.