BobMciu's Journal, 28 October 2012

Weigh In record (no journal entry) for 28 October 2012
208.0 lb Lost so far: 7.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 October 2012:
441 kcal Fat: 7.32g | Prot: 15.63g | Carb: 100.42g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), 1% Fat Milk, Bran Cereal, Grape Nuts, Cream (Half & Half). more...
on diet BobMciu's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

jose31285 recorded a Weight Entry at 150.0 lb.
2227Gwen commented on Arabella66's Journal Entry.
jaimemartinez recorded a Weight Entry at 170.0 lb.
jimmiepop recorded a Weight Entry at 206.2 lb.
sunnii commented on nickslat1961's Weight Entry.
Hany Shendy updated their Food Diary.
warrenwinter commented on their Journal Entry.
revvit recorded a Journal Entry.