jontyler's Journal, 28 October 2012

Weigh In record (no journal entry) for 28 October 2012
165.2 lb Lost so far: 24.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 October 2012:
1825 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
losing 2.0 lb a week

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